Mental Wellness Support for International Students safe Mental Wellness Student Support Program

Get matched with a counsellor that speaks your language, is from your culture, or has a shared experience for any school, health, or general life concern at no cost to you. Real-time support is available via telephone and chat. Appointment-based support is available over the phone, via video and in-person. 

Through our free My SSP app, access a wide variety of multilingual self-help resources, including articles, videos and assessment tools.  Download this app from your Google Play or app store today: 

Support where and when you need it the most

Connect with a counsellor who:

  • is available to talk 24/7
  • keeps your information confidential
  • understand your culture
  • speaks your language

Get advice on: 

  • being successful at school
  • adapting to new cultures
  • managing finances
  • stress, sadness, loneliness and lots more 

There are a number of ways to learn more and connect.

  • Call or chat with a counsellor directly from the My SSP app
  • Call us directly at 1.844.451.9700
  • Visit

      Room 250
      Phone: 613.345.0660, ext. 3154 or ext. 3111
      Fax: (613) 345.7871

      Room 01230
      Phone: 613.544.5400, ext. 5504
      Fax: (613) 548.7793

      Room M1461
      Phone: 613.933.6080, ext. 2709