EVENTS

Event Overview

Come discover new tools or refresh old tools for your mental health toolkit! A different topic every week presented twice on Tuesday and Thursday so you can join the time that best suits your schedule.

Tuesdays and Thursdays, February 16 - April 22, 11:30 a.m. - 12 p.m. 

Note: No sessions on March 2,4,9,11.

More Information

Instructions will be given in the first 10-15 minutes, followed by Q&A and time to practice. Have a journal handy to jot down notes.

Registration

Join on Microsoft Teams. Note: you will need your SLC credentials to log in.