St. Lawrence College, including Student Wellness & Accessibility, is closed from December 22, 2022 to January 3, 2023 for the holidays, but here are some resources and information that may help you. Our offices will re-open on January 4th to support your wellness and accessibility needs."
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I am Experiencing Mental/Emotional Distress or Crisis
I am Experiencing Mental/Emotional Distress or CrisisCOMMUNITY CRISIS RESOURCES
In an emergency, call 911 or visit your nearest hospital emergency department.
If you are experiencing mental or emotional distress, find resources for crisis support below.
- AMHS-Addiction & Mental Health Services, 24 hour crisis line and walk-in services 24 Hour Crisis Line: 613.544.4229 - Kingston & Frontenac | 613.354.7388 - Lennox & Addington Walk-in Crisis Services have resumed at our 552 Princess Street, Kingston site as well as our 70 Dundas Street East site in Napanee.
- Maltby Centre: for ages 18-24, Mental Health Clinic, Monday to Friday, 8:30am-4:30pm. Individuals can call our main line 613-546-8535 or 1-844-855-8340 and let us know your situation is urgent.
- SAC – Sexual Assault Centre Kingston provides services to all survivors, 12+, of recent or historical sexual violence regardless of gender or identity. Our crisis line remains open as usual 24/7, 1-877-544-6424. Our agency continues to operate by appointment only. sack@sackingston.com
- Lanark, Leeds, and Grenville Addictions & Mental Health at 25 Front Avenue West 613.342.2262
- Mental Health Crisis Line 1.866.281.2911
- Distress Line open 5pm to midnight 365 days a year 1.800.465.4442
- Counselling & Support Services of Stormont, Dundas, and Glengarry 613.932.4610 or 1.855.647.8483
- Community Mental Health Services 613.932.9940
OTHER CRISIS RESOURCES
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Good 2 Talk is a 24/7/365 free, confidential phone and text line for post-secondary students in Ontario.
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Talk Suicide Canada
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Wellness Together provides access to free, live counselling and free mental health and substance use support. Services are completely private and confidential and available 24/7 to people in Canada and Canadians abroad.
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keep.me SAFE by guard.me provides international students with real-time and appointment-based confidential counselling and mental health support, anytime of the day or night from anywhere in the world!
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WeConnect offers free and confidential 24/7 online counselling service for our domestic students.
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I am looking for resources to support my wellness
I am looking for resources to support my wellnessOTHER WELLNESS RESOURCES
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TAO is an online self-help resource, with modules for depression, anxiety, addictions, pain management, in addition to a mindfulness library and screening tools to help you measure your progress.
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BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry. BounceBack is not a crisis service, psychotherapy, or counselling, but a life-skills program that participants work with to develop coping techniques so they can overcome challenges now or in the future. |
I am seeking more information about next semester
QUICK LINKS
- New students: Let us know who you are and what you need by completing our Intake Form
- Returning students: Submit or resubmit your Accommodation Renewal Form
Student Wellness & Accessibility reopens on January 4, 2023.
Hours of Operation: Monday to Friday, 8:00 am to 4:00 pm, excluding holidays.
Our services are offered tri-campus. Click on your campus below to reach the appropriate office.
Room 01230
Phone: 613.544.5400 ext. 5504
Fax: (613) 548.7793
wellness@sl.on.ca
Room 100
Phone: 613.345.0660, ext. 3154 or ext. 3111
Fax: (613) 345.7871
wellness@sl.on.ca
Room M1461
Phone: 613.933.6080, ext. 2709
wellness@sl.on.ca