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EVENTS

Yoga for Mental Health

Online
|
Workshop
|
Student Wellness and Accessibility
Thursday, October 7, 2021
11:00 AM
Online
Recurring
weekly until Thursday, December 9, 2021

Event Overview

Combining yoga with principles of mindfulness, participants will benefit from improving the mind/body/spirit connection, reducing in-the-moment anxiety and leave with practical strategies for building personal resiliency.

Registration

Virtual: Teams Meeting

Join YOGA FOR MENTAL HEALTH Class