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POFP 308

Based on the skills and knowledge gained in Lifestyle Management 1 and 2, this course centers on the practical application of physical occupational requirements.  Students apply the fitness concepts both learned and experienced to develop and improve the physical components of fitness related to the occupational field of law enforcement.  Students are exposed to a variety of physical evaluations used in law enforcement including the PREP and PARE.  In addition, students develop a better understanding of stress and its influence on officer performance and mental health.  Through practical applications, theory, and self-evaluation, students identify the physiological response of the human body to stress and the impact it has on fitness, job performance, decision-making and individual wellness.