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POFP 408

This course is designed as a continuation of the need for lifelong commitment to fitness to enhance the opportunity to achieve success in the physical occupational requirements in law enforcement.  Students have the opportunity to apply previous experiences and knowledge to further develop the physical literacy required in law enforcement occupations.   Students also continue to build on their understanding of the human body’s response to stress by examining methods that would minimize its negative effects.  Through practical scenarios, theory, and self-reflection, the student develops techniques and strategies to build a resiliency to stress for improved performance, mental health and overall wellness.