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POFP 208

Society has come to recognize that personal and collective wellness is essential to the enhanced quality of life for the individual and to benefit society as a whole. Students, through a variety of teaching strategies, including lectures, practical experience and self-evaluation address physical fitness, stress management, coronary heart disease, shift work and back health. The student is provided with experiences and knowledge to implement an effective personal fitness plan that develops the physical capacities related to occupational evaluations in policing and law enforcement in general.